Supports healthy growth and physical recovery together
Helps improve appetite and nutrient absorption for development
Supports muscle, bone, and body strength during active growth
Replenishes core Qi to support daily energy and physical activity
Who's This For
Suitable For
Males and females aged 16 and above
Active teens involved in sports or training
Easily tired or slow recovery after physical activity
Up-and-down appetite
Growth, strength, or development support during active years
Not Suitable For
Pregnant women and breastfeeding mothers
Individuals who are menstruating, experiencing internal heat, or feeling unwell
Individuals with high blood pressure
Peanut or legume allergy
Consult a doctor if you have existing medical conditions
Recovery Timeline Guide
1
Weeks 1–3
Appetite and energy steady first — meals become easier, and the post-training slump softens. Recovery after games and practice starts to feel quicker.
2
Weeks 4–7
Stamina holds longer through training, soreness eases sooner, and strength feels more reliable. Energy stays steadier across busy school-and-sport weeks.
3
With continued use
Growth, recovery, and reserves reinforce one another. Muscle, height, and vitality build together — a steadier developmental rhythm for an active child, not a single spurt.
Introduction
Growth, recovery, and energy support for active kids
Active children need support not only to grow, but also to recover well.
School sports, after-class training, and active routines place extra demands on a growing body. Children are not only developing — they are also moving, recovering, and rebuilding every day.
Even with regular meals, active kids may still feel tired, recover slowly, or need extra support for growth, strength, and daily energy. When growth and training happen at the same time, the body needs consistent nourishment to keep up.
The Rise & Grow Bundle is a 60-day rotating routine designed for active, growing children and teens. It supports healthy development, physical recovery, and core energy for both daily growth and active performance.
Why Growth and Recovery Need to Work Together
From a TCM perspective, healthy growth depends on the body’s ability to absorb nutrients, turn them into usable energy, and support development over time.
For active children, physical activity adds another layer of demand. The body needs nourishment not only for growth, but also for recovery, strength, and stamina.
That is why this bundle supports active children in three ways: improve absorption, support recovery, and replenish core Qi — helping growth, strength, and vitality develop steadily.
Replenishes core Qi and eases fatigue from a busy schedule.
Core Qi & Less Fatigue
Replenishes core Qi and eases fatigue from a busy schedule.
Steady Energy
Strengthens the spleen to support steady energy generation.
Sustained Reserves
Sustains the reserves needed for growth, training, and daily vitality.
Consumption Guide
A 60-day routine designed to support growth, recovery, and core energy. Proticare, EssenceQi, and Optigrow are taken on alternate days throughout the course to support physical recovery, daily energy, nutrient absorption, and healthy development. Consistent support from within — not just a short-term growth push.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Week 1Absorb & settle
Proticare
Rest
EssenceQi
Rest
Optigrow
Rest
Proticare
Week 2Absorb & settle
Rest
EssenceQi
Rest
Optigrow
Rest
Proticare
Rest
Week 3Absorb & settle
EssenceQi
Rest
Optigrow
Rest
Proticare
Rest
EssenceQi
Week 4Build & sustain
Rest
Optigrow
Rest
Proticare
Rest
EssenceQi
Rest
Please continue following the same routine until the full 60-day course is completed.
How to Take
Take 1 sachet each time. Follow the schedule above.
Consistency is Key
Stay consistent every day for the best results.
How to Prepare
Place in Soup FlaskPlace one soup sachet into your soup flask.
Add Boiling WaterPour 250–300ml of boiling water into the soup flask.
Wait & EnjoyWait 2 hours, shake well, and enjoy.
Features
Convenient, No-Cook Preparation
All-Natural Ingredients
30 Seconds Prep, Ready in 2 Hours
No Preservatives or Artificial Flavouring
Suitable for Vegetarians
A Gentle Reminder
Since 60-Day Rise & Grow Bundle is made from natural herbs, it is normal for the soup packets to be slightly damp. This does not affect the quality, so please drink with confidence.
Results may vary depending on individual constitution. Please consult a healthcare professional if you have any medical concerns.
Frequently Asked Questions
Proticare is a “recovery/strength” type — for a child in competitions, are there hormone or doping concerns?+
The bundle is made of all-natural herbal soups and contains no hormones; it's daily conditioning, not a sports supplement. Still, if your child competes in events with strict drug testing, confirm ingredient compliance with the coach or relevant body before the event and keep the ingredient list on hand.
Rise & Grow and Growth Prime both say “growth” — what's the difference?+
Growth Prime (90 days) focuses on absorption and the developmental foundation, for general school-age children; Rise & Grow (60 days) adds Proticare, covering post-exercise recovery and strength, for active teens with higher output. Choose by whether it's “general growth” or “growing while training.”
Do I give it on both training days and rest days?+
Just alternate per the guide; you don't need to single out training days. If you want a closer fit, schedule the recovery-supporting Proticare on heavier training days; the even-numbered rest days give the body time to absorb.
This bundle says 16 and up, older than the children's growth bundles — why?+
Because it leans towards recovery and strength support for more active teens, with a formula and dosage positioned differently from young children's. Younger children are better matched to bundles designed for them; when unsure, go by the age guidance and your doctor's advice.
My child's appetite is up and down — will this help their eating?+
Optigrow strengthens the spleen and supports appetite and nutrient absorption; most children first feel steadier appetite and energy within 1–3 weeks. It helps the body make good use of what's eaten, but still needs regular meals and routine alongside.
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I can feel the different after drinking the 1st drink. l’m not used to Chinese herbs, I feel the taste is not good for me but I put alot of water to discover the taste. Overall the product was good but I hope there’s something new product make the first user taste it😀